resources:
http://www.physioadvisor.com.au/7671397/ice-or-heat-ice-or-heat-for-injury-treatment-.htm
http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/mcl-sprain
http://www.patient.co.uk/health/knee-ligament-injuries-leaflet
http://www.rcmclinic.com/patient-info/knee/diagnosis/59-knee-diagnosis/85-grade-ii-or-iii-mcl-sprain
http://sportsmedicine.about.com/cs/rehab/a/aa040103a.htm
http://www.wosm.com/index.php/health-library/orthopaedic-conditions-and-treatments/128-medial-collateral-knee-ligament-mcl-sprain
http://www.youthsportsortho.com/knees-sprain-orange-ca.html
http://www.livestrong.com/article/144573-knee-warm-up-exercises/
http://emedicine.medscape.com/article/89890-treatment
http://www.thewalkingsite.com/knee_exercises.html
http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/mcl-sprain
http://www.patient.co.uk/health/knee-ligament-injuries-leaflet
http://www.rcmclinic.com/patient-info/knee/diagnosis/59-knee-diagnosis/85-grade-ii-or-iii-mcl-sprain
http://sportsmedicine.about.com/cs/rehab/a/aa040103a.htm
http://www.wosm.com/index.php/health-library/orthopaedic-conditions-and-treatments/128-medial-collateral-knee-ligament-mcl-sprain
http://www.youthsportsortho.com/knees-sprain-orange-ca.html
http://www.livestrong.com/article/144573-knee-warm-up-exercises/
http://emedicine.medscape.com/article/89890-treatment
http://www.thewalkingsite.com/knee_exercises.html